Alexe Woods
Home
About
DISCOVER
Gallery
Routine Dynamics
Shop
Alexe Woods
Home
About
DISCOVER
Gallery
Routine Dynamics
Shop
More
  • Home
  • About
  • DISCOVER
  • Gallery
  • Routine Dynamics
  • Shop
  • Sign In
  • Create Account

  • Bookings
  • My Account
  • Signed in as:

  • filler@godaddy.com


  • Bookings
  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • About
  • DISCOVER
  • Gallery
  • Routine Dynamics
  • Shop

Account


  • Bookings
  • My Account
  • Sign out


  • Sign In
  • Bookings
  • My Account

Transformational movement, lunar and astrological life coach Alexe, has a solid reputation as an innovator and respected pioneer in the UK & Europe.

With over 20 years teaching & performing experience, Alexe's background in movement started during early childhood where she danced from the time she could walk. In her late teens, a serious knee injury threatened to curtail her dream of becoming a professional dancer. However, after undergoing years of extensive physiotherapy she discovered a new discipline in pole dance and in early 2000 become one of the UK's first pole dance instructors. 

Alexe always felt her future was not destined to follow a conventional career path following a diagnosis of dyslexia as a child and now she had seen a benefit and value in a style of movement which had previously been overlooked and even mocked. Fuelled by ambition and compelled to realise her vision, it was inevitable when she co-founded one of London's first pole dancing, Anti-Gravity Yoga and alternative fitness school London Dance Academy in 2005.

Initially by establishing numerous partnerships with gyms across London, LDA succeeded in bringing pole dance into the mainstream. By 2012, Alexe & Melissa Gray had opened LDA’s own studios – becoming one of London's biggest alternative dance schools with over 50 staff and 200 classes a week. Alexe’s intuition had proven correct as she found herself spending her days coaching thousands of women.


A true force of nature, Alexe not only worked towards building up the dance school but by night, was involved in the alternative music scene organising gigs, festivals & club nights. Already with a degree in Music Business and Management and her own promotion agency in the music industry, Alexe had become a proficient businesswoman in her own right.

Alexe has dedicated her professional life to building women's confidence. From working with brands such as Stella McCartney, Adidas, Nike, Samsung to having made several TV appearances - all to promote empowering new fitness routes for women. 

Becoming a mother in 2017 allowed for a much needed change in lifestyle and pace. She packed up her life and moved to a small rural village in France with her now husband and baby daughter.

This fresh perspective, especially in becoming a new mother, inspired Alexe to look inwards and she began to practice daily meditation, Restorative Yoga, Nidra and contemplate the impact of different choices we make on our personal energy. 


From here, Alexe began to explore the relationship between the female cycle, the lunar cycle and seek connections within astrology and the Chakras. She began to cultivate a practice to optimise movement and insights based on a 28 day cycle. The system she later developed has been crafted drawing from her expertise in movement, the Chakras and as a qualified yoga instructor.

Routine dynamics and Universal movement is borne out of the desire to support women in achieving a sustainable wellbeing routine. These are not just basic physical goals but also encompass a rich holistic content to nourish the spiritual & emotional self. It enables women to align to their own natural rhythms and synchronise with the Lunar phases and learn from the astrological narrative of the solar system.

Alexe is committed to establishing an accessible space for women, encouraging us to awaken ourselves, value expectance, explore our potential, manifest our purpose with a method that is already written in the stars.


Alexe’s practice is dedicated to her daughter Sophia (“the light in my life”) and her husband Xavier (“my rock”).


Love & gratitude Alexe. ✨


#witchfit #universalmovement

Alexe - Lunar life coach work history.

  • Music venue manager / founder of StrataNael Promotions, concert & festival organiser /promoter throughout London & Europe for many tours and exclusive shows between 2000-2016
  • First aid course leader and examiner for Actual First aid. 2005-2008
  •  London Dance Academy creator, CEO and Co-founder, sales and operations director for both the London Academy of Poeldancing and LDA Est. 2005-2018
  • Retint Ltd director of property management company from 2019.
  • Founder of Necrodancers, a fire and pole Performance agency Est. 2020 
  • Founder of Dance Party London, a dance party experience company Est. 2021
  • Universal Movement® Founder & Creator of lunar & astrology health and fitness method Est. 2022

Qualifications

Academic 


  • Art and Design collage degree at Brooklands collage. 
  • BA in Commercial Music and Music Business management at University of Westminster.
  • Advanced first aid teacher trainer and examiner
  • Professional dancer, performer & choreographer.


Dance and Fitness


  • Exercise teacher to music
  • Pole dance, pole fitness & floor work instructor with over 20 years teaching and teacher trainer, experience.
  • Chakra dance® Facilitator 
  • Pilates CPD Certificated 200 hours


Yoga 


  • Hatha yoga teacher training 200 hours
  • International accredited diploma in yoga training
  • Certified aerial yoga instructor 250 hours
  • Certified Moon to Moon Restorative yoga instructor 100 hours scholarship
  • Certified Yin Yoga instructor.
  • Certified yoga nidra instructor 
  • Certified Kids yoga instructor 


Astrology and Moonology


  • Certified Moonologer
  • Lunar Astrology course
  • Astrology for healing course


Life coaching and other 


  • Women's Holistic Health Coach Teacher Training 
  • Accredited Chakra healing practitioner 
  • Certified meditation practitioner 
  • Certified crystal healing practitioner 



Forever learning, growing and nurturing new skills.

Festivals, Club events & Circus troops

  • Glastonbury & Download festivals, Metal Hammer awards
  • Performed at The Electric Ballroom, Sin Club, Egg club, Brixton Academy, Scarla, Ministry of Sound, Fabric, Electrowerkz, Camden Underworld, Mass Club & Royal Festival Hall
  • Torture Garden performances & Opal Nera nights 
  • Performing artist & events manager for circus and stage show Texas Chainsaw travelling picture show
  • Captain Howdy's Flying Circus
  • Choreographed live stage shows for Spear Mint Rhinos London for several years 

Film, Press, TV, Fitness modelling & collaborations

  • The Only Way is Essex, The Apprentice, and Genius World Records
  • Film: In Vivid Colour 
  • Samsung, Nike & Adidas adverts
  • London Fashion Week with Stella Mccartney 
  • Move it Dance Expo, Vitality Expo, & National Wedding Show stage shows.


Teaching locations include:

L.D.A., Pineapple, Dance works, Sadler's Wells, Virgin Active, GymBox, Slim jims, Waldorf Hilton, Rembrant, E-motions, 37° Degrees, L.A.Fitness at locations across the capital, Zoo bar, Piccadilly institute, Toger tiger, Bar Rumba, Heaven and many many more. 


Copyright © 2021 Alexe Woods - All Rights Reserved.

  • Privacy Policy
  • Contact
  • Terms & Conditions
  • Cookies