The First selfcare routine synchronised with the Lunar cycle
We are offering a variety of online classes designed to fit our natural energy levels as women,
using the lunar cycle, astrology and the seven chakras to cover all elements of female wellbeing.
Lunar led, astrology aligned, chakra centred
By following the moon phases and the deeper meanings of the constellations in the night sky, we’ve created an exclusive wellness program to nurture each area of our bodies and honour our energy level in harmony with the rhythm of the lunar cycle.
Just as nature has cycles of growth and hibernation, so do we. As busy women, we are driven to constantly push ourselves through our hectic daily routines, ignoring signs the universe sends us: that there are times to slow down and reflect, times to plan, recharge and times for high vibration and action!
Each Lunar cycle the membership includes:
🌒 NEW MOON PHASE: Setting intentions and meditation.
🌓 FIRST QUARTER PHASE: Toning, conditioning, and fitness online classes aligned with the Astrological sign of the month.
🌕 FULL MOON PHASE: Self-care massage, Charka and Astrology body aligned live online classes.
🌗 LAST QUARTER PHASE: Stretch and release journaling practice.
🌑 DARK MOON PHASE: Restorative and Yoga Nidra.
🌞 SOLAR SEASON CHANGEOVER: astro self-care guide to the month ahead.
🔮 8 BONUS CLASSES PER Year :
WHEEL OF THE YEAR: Special Universal Movement guest masterclasses.
PLUS FREE CLASSES, MONTHLY NEWSLETTER, SELF-CARE SPELL BOOK RESOURCES and much more!
FULL MOON MOVEMENT 🌝 CIRCLE in LEO
5th Feb 8pm-9pm
Come celebrate under the lunation magic of the full moon energy, in the influence of Leo.
Leo is the ruler of the heart, spinal cord, the Crown chakra and the element of Fire.
DARK MOON 🌚 RESTORATIVE YOGA
20th Jan 8-9pm
The end of the lunar cycle and one of the most important phases for us women: it's the hour to rest, reset and get ready for the next lunar cycle to come. Join Alexe for a restorative yoga class in the Astrological sign of the month to relax and replenish your cosmic body.
